Do Compression Socks Actually Work for Swelling?
Leg swelling is often a sign of poor circulation or an underlying vein condition. Compression socks are a trusted medical tool designed to improve blood flow and reduce fluid buildup in the lower legs.
I Have Hypertension. Now What?
When it comes to hypertension, once you know your blood pressure numbers are high, you have a real opportunity to take control. Taking the right steps now can protect your heart, brain, and kidneys for years to come.
5 Habits to Keep Moving at Your Desk Job
Habits you practice daily contribute to the betterment, or detriment, of your heart health. Because going to the gym after work doesn’t erase the harm of sitting all day at the office, it’s essential to find ways to keep moving at work.