I Have Hypertension. Now What?
When it comes to hypertension, once you know your blood pressure numbers are high, you have a real opportunity to take control. Taking the right steps now can protect your heart, brain, and kidneys for years to come.
5 Habits to Keep Moving at Your Desk Job
Habits you practice daily contribute to the betterment, or detriment, of your heart health. Because going to the gym after work doesn’t erase the harm of sitting all day at the office, it’s essential to find ways to keep moving at work.
What Happens If I Don't Treat My Varicose Veins?
Varicose veins provide a clue that your vascular health is compromised. Effective treatments to eliminate varicose veins not only improve the appearance of your legs, but also boost vascular health.